Recipes

Colourful salad of green and white asparagus from Valais

Name: Colourful salad of green and white asparagus from Valais
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 500 g green asparagus, Valais brand; 500 g white asparagus, Valais brand; 200 g cherry tomatoes; 1 bundle of spring onions; 4 tablespoons rapeseed oil; 4 tablespoons vinegar; 2 teaspoons mustard; Salt, pepper, parsley, lemon balm

Category
Starter
Difficulty
Easy
Nutritional value / pers.
200 kcal
Total time
45 min
Preparation time
30 min
Cooking time
15 min

Ingredients (4 people)

Preparation

Wash the green asparagus, cut off the tough lower ends of the stalks and cook the spears for about 4 minutes in salted boiling water. Plunge them into iced water so that they keep their intense green colour.
Peel the white asparagus and remove the ends. Cook for 10 minutes in the same water used for the green asparagus; remove when they are still slightly crunchy.
Wash the cherry tomatoes and spring onions and slice.
Cut the cooked asparagus into pieces.
Mix everything with the sauce and arrange the asparagus so that the tips of the spears point upwards.