Yoga retreat at the moutains
Description
Discover the perfect combination of yoga and nature in an idyllic setting in the heart of the Swiss Alps. A unique experience that combines sport, relaxation and emotional release.
The promise of total disconnection and a return to the essentials.
FULL BOARD
4 nights in Suite mountain view
Privileged welcome
Continental breakfast
Lunch, beverages not included
Dinner, beverages not included
2 Yoga classes per day
Hikes in the nature
Two 50 minutes massages
1 Reiki session
Access to Wellness
Program
Day 1
15h00 - Arrival of participants
19:30 - Evening meal
Day 2
09h00 - Yoga Vinyasa
10h00 - Continental breakfast
11h00 - Departure for the hike along the Bisse
13h00 - Picnic in the mountains
16h00 - Massage
19h30 - Dinner
20h30 -Guided meditation
Day 3
09h00 - Continental breakfast
10h00 - Departure for the “Violettes” Hike
12h00 - Yoga Vinyasa at 2'200m high
13h00 - Lunch at the Cabane des Violettes
16h00 - Reiki treatment
19h30 - Yin Yoga
20h30 – Dinner
Day 4
09h00 - Yoga Vinyasa
10h00 - Continental breakfast
13h00 - Lunch
16h00 - Massage
19h30 - Sound therapy meditation
20h30 - Dinner
Day 5
9h00 - Yoga Hatha
10h00 - Continental breakfast
12h00 - Departure
More Information
Conditions
The stay is designed for all levels
In order to confirm the offer, a minimum of 6 people is required. Once the number of participants is reached, we will confirm your stay
Booking deadline: .....
Meeting Point
Aïda Hôtel & Spa "Adults Only" Relais & Châteaux
Chemin de Béthania 1
3963 Crans-Montana
contact@aidahotelspa.ch
+41(27) 485 41 11